resources for middlebury students:
* denotes a confidential resource
PARTON CENTER FOR HEALTH AND WELLNESS*
Health Services: 802-443-5135
Counseling Services: 802-443-5141
walk in: 4-5pm, weekdays
Therapy Dogs – schedule an appointment with Parton
Light Boxes – use happy lights for SAD feelings (Seasonal Affective Disorder)
Boxes are available in Parton Health Center, and there’s even one in the CTLR!
COMMONS DEANS AND CRAS
Atwater – Scott Barnicle and Steve Zatarain ’15, 802.443.3310
Brainerd – Natasha Chang and Noah Goss-Woliner ’15, 802.443.3320
Cook – Ian Sutherland and Katie Linder ’15, 802.443.3330
Ross – Ann Hanson and Alice Wang, 802.443.3340
Wonnacott – Matt Longman and Adam Milano ’15, 802.443.3350
COUNSELING SERVICES OF ADDISON COUNTY*
For information, or to schedule an appointment: 802-388-6751
For emergency services (open 24 hours a day/ 365 a year): 802-388-7641
SEXUAL VIOLENCE RESOURCES*
MiddSafe: 802-377-0239
WomenSafe:1-800-388-4205
SafeSpace Vermont: 866-869-7341
HEALTH AND WELLNESS RESOURCES:
Health & Wellness Education : all kinds of health & wellness resources
Stress Reduction : techniques you can practice to reduce stress
Improving Sleep : tips for improving the quality and quantity of your sleep
MiddLife Wellness: programming and resources provided by student wellness leaders
Wellness at Middlebury: health and wellness resources for the Middlebury community
Mindfulness Resources: information on mindfulness, self-compassion, meditation, yoga, and more.
national resources*:
National Suicide Prevention Lifeline –
24 hour hotline: 1‑800‑273‑TALK
Lifeline Crisis Chat
National Alliance on Mental illness (NAMI)
helpline: 1800-850-6264
questions and information: info@nami.org
IN THE EVENT OF AN EMERGENCY:
please call 911 if you or a loved one is in immediate danger
or call the 24-hour, toll free, National Suicide Prevention Hotline*: 1-800-273-8255
Resilience 